Your path. Your pace. Your space – individual and entirely yours.
Every person is different and so is every consultation. I adapt my work to you, not the other way round. These are the challenges I can help you with.
Individual counselling for adults
A protected space, just for you. You bring what moves you. I accompany you in understanding it and in letting go of what holds you back.
Burnout & stress
When your body starts setting limits you have long ignored.
Anxiety & inner restlessness
When your thoughts won't settle and you can no longer switch off.
Life transitions & search for meaning
When the path you have taken no longer feels right.
Personal patterns & development
When you experience the same patterns again and again – at work, in relationships, in life.
Trauma & early conditioning
When old patterns shape your life today.
Lack of drive & inner emptiness
When energy is missing, low moods weigh on everyday life and you don't know how to go on.
Feeling overwhelmed & inner disorganisation
When everyday tasks become too much and the chaos grows over your head.
Couples and relationship counselling
Couples counselling
Sometimes you lose sight of each other emotionally and don't know how to find your way back. Everyday life, recurring conflicts, unspoken expectations or major life changes: there are many reasons why closeness gets lost.
In couples counselling we create a space together where both of you are heard. I support you in recognising old patterns, in finding new ways of communicating and in clarifying where you want to go together.
When a child changes everything
A baby turns so much upside down – roles, sleep, time, intimacy, expectations. What used to be taken for granted suddenly has to be renegotiated. Many couples only now notice how differently they see parenthood, the division of tasks or closeness and don't know how to talk about it without arguing.
A mother myself, I know how profoundly this time can change a relationship. A crisis is not a sign of failure, but a sign that you have built something worth nurturing.
Relationship counselling
Stable, trusting relationships are the foundation of a fulfilled life. Not only in partnerships, but also in friendships, in the family and at work. I support you in strengthening these relationships, especially when conflicts, hurt feelings or misunderstandings block the way.
A conflict can arise in any relationship. Together we look for ways to resolve it and to grow from it. So that you emerge stronger and more connected.
On site in the heart of Zurich
Hidden in the courtyard of a listed guild house dating from 1357 – that offers a safe and welcoming space.
Quiet, protected, entirely yours.
Regrettably, step-free access cannot be guaranteed. If you require assistance, please let me know.
Online by video
Flexible, discreet and just as effective – from wherever you are.
Languages
- Swiss German
- German
- English
- French